About
Start building a consistent meditation practice by taking part in our Beginner's Challenge to meditate for 5 minutes a day for 7 days.
Overview
- Introduction
- Motivation
- Meditation
Fri, Jan 23, 2026
- Meditation
Sat, Jan 24, 2026
- Meditation
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Meditation Challenge Support Group
Private25 Members
