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About Us

Welcome to The Pause Cause, an online meditation school and mindfulness community. We offer FREE online courses and programs and provide a platform for likeminded meditators to connect and support each other on their path to inner peace. 

Our Mission

Our mission is to provide resources for people to better themselves and find true happiness within through our online platforms.

Our Vision

Our goal is to make the wisdom and happiness that comes from Dhammakaya meditation free and easily accessible to everybody, regardless of background, and to build a strong and supportive mindfulness community for people to come together to cultivate themselves. It is our belief that peace in the world has to first start with peace from within.

Girl meditating in forest

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