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Hiker looking at nature


Woman meditating on desert sand

Challenge yourself to start a consistent meditation practice or to build mindful habits on and off the meditation mat. Whether you're just starting out or a seasoned veteran looking to push yourself further, we offer structured challenges for people of all experience levels. 

Meditating woman

Meditation Challenges

Take the first step and get yourself into a regular meditation routine with our daily meditation challenges 

Couple Meditating together

Mindful Living

Learn the basics of mindful living by challenging yourself to follow the mindfulness training rules that make up the foundation of a mindful lifestyle

Girl with yoga mat looking for fitness near beach

Self Development

Unlock your true potential with self-development challenges aimed at transforming your mindset with new habits and a fresh outlook on life 

Beginner🔵   Intermediate🟡   Advanced🟠

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