Challenge yourself to start a consistent meditation practice or to build mindful habits on and off the meditation mat. Whether you're just starting out or a seasoned veteran looking to push yourself further, we offer structured challenges for people of all experience levels.
Take the first step and get yourself into a regular meditation routine with our daily meditation challenges
Learn the basics of mindful living by challenging yourself to follow the mindfulness training rules that make up the foundation of a mindful lifestyle
Unlock your true potential with self-development challenges aimed at transforming your mindset with new habits and a fresh outlook on life