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Monk Life for a Weekend Challenge🟡

  • 3Days
Everyone who has completed all the steps will get a badge when the program ends.


Many of the instructors at The Pause Cause are Buddhist monks. What makes monk meditation instructors so valuable compared to lay meditation instructors is that monks are essentially professional meditators who live and breathe meditation. In this challenge, learn about the 8 advanced training rules of mindfulness followed by monks and serious meditation practitioners and challenge yourself to live like a monk for a weekend. Recommended Prerequisites: Mindful Conduct Challenge and Monk Life for a Day Challenge Recommended Reading: The Buddhist Cleanse: The 1-Day Spiritual Detox




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Monk Life Challenge Support Group

Monk Life Challenge Support Group

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