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Pause-itive Progress Challenge🔵

  • 12Days
Everyone who has completed all the steps will get a badge when the program ends.


Looking to find a way to increase your daily meditation time? Our Pause-itive Progress Challenge is a step-up meditation challenge that encourages you to gradually increase your daily meditation time over the course of 12 days and work your way up to meditating the recommended 20 minutes a day.




Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Meditation Challenge Support Group

Meditation Challenge Support Group

Private 12 Members


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